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Becoming Aware Of Your Impatient or Patient Self

Developing an awareness of when you are being patient and when you aren’t can be very helpful in the pursuit of a more peaceful and patient feeling and life.

The Most Powerful Tool For Developing Your Openness

This is THE most important tool for life…the better you get at using it, the more open and expansive your life becomes!

Mindbending Unconditionality = Openness?

It’s a bit of a mind bend because openness offers us the chance to challenge our ‘conditions’ but at the same time, boundaries give us a greater level of openess…the fascinating headiness of polarity!

Openness – An Invitation To Expand

We focus on the virtue of openness in the southern hemisphere winter because it is often a challenging time to remain open…with the cold we tend to close down, physically and mentally….the opportunity this month presents is to do the opposite and see what happens!

Excellence Requires Committment

In the book The Subtle Art of Not Giving a F*$K the Mark Manson describes the freedom that commitment and focus brings…its sparked for me that THIS is what excellence is!

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