Are you invigorated or exhausted? Do you even know the things about you that give you joy and energy. Or is it a bit of a guessing game? At the root of things we are all energy beings and so it makes sense to get to know your own energy and how you can adjust it to suit the changing circumstances in your life. Nikki will work with you using an amazing assessment tool developed by a former NASA scientist to help you not only learn what naturally energises you but also how to consciously regulate your energy using music, movement and even home decor!